Green Bean Salad With Walnut Dill Dressing

Ingredients

• Wash and trim one pound of green beans. Dress with:
• 
  
• 1/2 cup chopped red onions
• 1/4 cup chopped Italian parsley
• 1/3 cup chopped fresh dill
• 3 T white wine vinegar
• 1/4 cup shopped toasted walnuts
• 1/3 cup olive or walnut oil
• 2 T plain yogurt (low fat, optional)
• 2 T sour cream (low fat, optional)

Instructions

• Bring a large pot of salted water to a rolling boil, add green beans and cook for 3 minutes until tender but still crisp (don’t overcook!).
• Submerge beans immediately in ice cold water to stop cooking, then drain.
• Combine dressing ingredients in food processor or blender until smooth.
• Serve beans on lettuce leaves and spoon dressing over beans. Sprinkle with nuts before serving.

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